| Item type |
学術雑誌論文 / Journal Article(1) |
| 公開日 |
2015-05-25 |
| タイトル |
|
|
タイトル |
A change in bathing style may improve mental fitness |
| タイトル |
|
|
タイトル |
A change in bathing style may improve mental fitness |
|
言語 |
en |
| 言語 |
|
|
言語 |
eng |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
Bathtub bathing |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
Warmth |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
Herbal extracts |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
Mental fitness |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
Healthy young adults |
| キーワード |
|
|
言語 |
en |
|
主題Scheme |
Other |
|
主題 |
Bathtub bathing |
| キーワード |
|
|
言語 |
en |
|
主題Scheme |
Other |
|
主題 |
Warmth |
| キーワード |
|
|
言語 |
en |
|
主題Scheme |
Other |
|
主題 |
Herbal extracts |
| キーワード |
|
|
言語 |
en |
|
主題Scheme |
Other |
|
主題 |
Mental fitness |
| キーワード |
|
|
言語 |
en |
|
主題Scheme |
Other |
|
主題 |
Healthy young adults |
| 資源タイプ |
|
|
資源タイプ識別子 |
http://purl.org/coar/resource_type/c_6501 |
|
資源タイプ |
journal article |
| 著者 |
久保, 高明
安田, 大典
益満, 美寿
岩下, 佳弘
Watanabe, Satoshi
Ishizawa, Taichi
Tsunakawa, Mitsuo
Yano, Shingo
飯山, 準一
|
| 抄録 |
|
|
内容記述タイプ |
Abstract |
|
内容記述 |
Frequent bathtub bathing (BB) improves the mental health of middle-aged and older Japanese in-dividuals. This study investigated the chronic mental health effects of BB, maintaining warmth using an insulating sheet and sleeping bag after bathtub bathing (BBW), and bathtub bathing with herbal extracts (BBH) in healthy young adults. The study involved healthy young adults who ha-bitually showered, as opposed to bathing. In the first experiment, 18 participants were randomly assigned to either the BB or BBW groups for 14 consecutive nights. After a 2-week washout period, the participants were asked to switch their bathing styles (a cross-over design). In the second ex-periment, 20 participants were randomly assigned to the BB or BBH group. The herbal extracts for the BBH group contained angelicae radix, aurantii nobilis pericarpium, chamomile, and zingiberis rhizoma. After a 2-week washout period, these participants also switched to the other bathing style. The participants’ mental conditions pre- and post-intervention were assessed using the Pro-file of Mood States-Brief Form questionnaire, Japanese version, and were statistically analyzed. The participants’ Anger-Hostility score converged to an average (50 points) in the post-BBW and post-BBH participants, and there were no significant differences in BB. The Confusion change rate was significantly different in the first experiment (BB versus BBW). The Depression-Dejection and Fatigue change rates were significantly different in the second experiment (BB versus BBH). Our findings suggest that changing bathing style from showering to BBW or BBH improves the POMS Anger-Hostility scores of healthy young adults. |
| 書誌情報 |
Health
en : Health
巻 7,
号 2,
p. 270-278,
発行日 2015-02
|
| 出版者 |
|
|
出版者 |
Scientific Research Pub |
| ISSN |
|
|
収録物識別子タイプ |
ISSN |
|
収録物識別子 |
1949-4998 |
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